> Index of Phersa pages for AI agents: https://phersa.com/llms.txt

# Create AI UGC videos for health and wellness brands

Show one everyday habit per video: an evening wind-down, what goes in the morning glass, three stretches at the desk. Phersa breaks top-performing wellness videos down shot by shot and lets an AI persona present yours, on your own API keys.

[Get Started](https://app.phersa.com/sign-up)

## Comment-to-DM health & wellness videos

Show the habit, end on one word to comment, and send the full guide or routine by DM. The guide can be the product itself: an e-book, a plan or a course.

evenings.with.obaachan

A 10-minute evening routine, tea first. Comment SLEEP for every step 👇

How it works

1. The habit on camera — Shown, not prescribed: tea, a stretch, lights down.
2. One word to comment — Said at the end and shown on screen: SLEEP, GLASS, DESK.
3. The guide in the DM — Sent by Phersa when they comment: the full routine or guide, with your product in it.

1. They comment

    **linda.reads**: SLEEP

2. Phersa sends the DM

    evenings.with.obaachan

    Hi! Here’s the evening routine 🍵 1. Lights down an hour before bed 2. A cup of chamomile tea 3. Five slow stretches 4. Phone in another room

    The full evening routine (e-book) 👉 yourstore.example/ebooks/evening-routine

## How viral AI health & wellness videos open

The openers viral health & wellness videos in Phersa’s library use most, and three patterns to start your own.

Openers, most used first

1. A surprising claim — The riskiest opener here: nothing about treating, curing or preventing, no “doctors hate this”.
2. Straight into the habit — The kettle is on in the first second.
3. An overlooked habit — “A small habit most evenings miss.”
4. A bold opinion — “Your evening starts at 6 p.m., not at bedtime.”
5. “You’re doing it wrong” — “You sit wrong at your desk.” Then a better setup.

1. ### The evening routine

    Hook

    “A 10-minute evening routine.”

    Middle

    Lights down, tea, a stretch, the phone away: one step per shot.

    CTA

    “Comment SLEEP for the full routine.”

2. ### The morning glass

    Hook

    “One thing to add to your morning glass.”

    Middle

    A drink made on camera, the ingredients named, no health promise.

    CTA

    “Comment GLASS for the recipe.”

3. ### The desk reset

    Hook

    “Stuck at a desk all day? Try this.”

    Middle

    Three stretches, one per shot, a timer on screen.

    CTA

    “Comment DESK for the guide.”

## How viral AI health & wellness videos are built

The story shapes viral health & wellness videos in Phersa’s library use most, and who is on screen. Your AI persona can play any of these roles. [See AI persona ideas](https://phersa.com/personas).

Story shape

1. Demonstration — The habit, done on camera.
2. Problem, then solution — Stiff after a workday, then three stretches.
3. Explainer — Why a wind-down routine helps you switch off, told to camera.

Who is on screen

1. One presenter — Talks to camera in a kitchen or at a desk.
2. Two people — One asks about their evening, the other shows the routine.
3. Hands and product — The routine in close-up, with a voiceover.

## Make one with your AI agent

Connect your AI agent to Phersa over [MCP](https://phersa.com/mcp) and ask. It reads the library and plans the clips with your persona; nothing is generated until you confirm.

1. Read

    Find organic wellness routine videos that end with a comment keyword. Keep the ten most viewed.

    Tools used: `discover-search`, `video-get`

2. Read

    Take the best one. Write out the habit step by step, with the line said at each step.

    Tools used: `video-get`

3. Write

    Plan a 30-second evening routine with my AI influencer. Use my sleep tea photo. End with “comment SLEEP”.

    Tools used: `personas-list`, `assets-list`, `create-project`, `create-clip`

[Set up your agent](https://phersa.com/agents)

## Health questions

### Can I make AI doctor videos?

No. A persona presented as a doctor is a fake authority, and a white coat or a clinic set does the same. Your AI influencer can be a presenter who shows a habit.

### What can I say in a health video?

A habit and how to do it, not an outcome. Leave out anything about treating, curing or preventing a condition.

### Can my AI persona cite studies?

Yes, if it is a real study you can link and you describe it accurately. Show it on screen too: a real screenshot of the study’s title or key finding as b-roll. Never let the script invent a study or a number.

### Do I have to label AI health videos?

Yes. On Instagram and Facebook, use Meta’s AI label when you post realistic AI video. If you earn from the link, say so in plain words, like “ad” or “affiliate link”.

## AI UGC videos for other industries

- [AI UGC for Supplement Brands](https://phersa.com/industries/supplements)
- [AI UGC for Longevity Brands](https://phersa.com/industries/longevity)
- [AI UGC for Fitness Brands](https://phersa.com/industries/fitness)

[See all industries →](https://phersa.com/industries)

Source: https://phersa.com/industries/health